UPDATE: Please make sure to double check ingredients each time you buy. I hope I never overlook anything but it’s possible and ingredients can change. A lot of my posts are over two years old and since I have gone back dairy soy free I have discovered a few items I use to buy all the time that now have soy in them.
We are trying to eat at least one meal a week meatless. This week's meatless meal was penne pasta with zucchini, yellow squash, & onions tossed with spaghetti sauce.
Spaghetti Sauce (I Use Prego 100% Natural, check your sauce for dairy & soy)
Cook pasta according to box. Drain a few minutes before cooked. Cut up zucchini, yellow squash, and onions. Heat sauce in pot. Add pasta & vegetables into sauce. Heat on simmer for 5 minutes or until hot. Serve and enjoy.
You can also find me on Pintrest @DairySoyFreeMom